{"version":"1.0","provider_name":"pharmanutra.it","provider_url":"https:\/\/www.pharmanutra.it\/en\/","author_name":"Alessandra Pradelli","author_url":"https:\/\/www.pharmanutra.it\/en\/author\/alessandra-pradelli\/","title":"SiderAL\u00ae and vegetarian and vegan diet - pharmanutra.it","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"KBa3cb6i41\"><a href=\"https:\/\/www.pharmanutra.it\/en\/sideral-and-vegetarian-and-vegan-diet\/\">SiderAL\u00ae and vegetarian and vegan diet<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.pharmanutra.it\/en\/sideral-and-vegetarian-and-vegan-diet\/embed\/#?secret=KBa3cb6i41\" width=\"600\" height=\"338\" title=\"&#8220;SiderAL\u00ae and vegetarian and vegan diet&#8221; &#8212; pharmanutra.it\" data-secret=\"KBa3cb6i41\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.pharmanutra.it\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.pharmanutra.it\/wp-content\/uploads\/2023\/09\/AdobeStock_629444928-scaled-1.jpeg","thumbnail_width":2560,"thumbnail_height":1130,"description":"VEGETARIAN AND VEGAN DIET In recent years vegetarian and vegan diets have spread widely in the population, becoming real lifestyles. The term vegetarianism refers to the practice of eliminating meat and animal products from the diet. Vegetarian diets can be divided into six different types, as shown in the figure below: &nbsp; Type of diet [&hellip;]"}